Fitness podcasts can be a great source of inspiration and motivation for women looking to improve their health and fitness. Whether you're looking for workout tips, nutrition advice, or just some encouragement to keep going, there's a podcast out there for you. Here are our top 10 fitness podcasts for women.

1. The Jillian Michaels Show: https://www.jillianmichaels.com/podcast

Jillian Michaels is a renowned fitness expert who has helped countless women transform their bodies and lives. On her podcast, she offers practical advice on nutrition, exercise, and wellness. She also interviews guests from the health and fitness world and shares her own personal experiences and insights.

2. The Model Health Show: https://themodelhealthshow.com/

Hosted by health and fitness expert Shawn Stevenson, The Model Health Show is all about helping women achieve optimal health and wellness. The podcast covers a wide range of topics, from nutrition and exercise to sleep and stress management. Stevenson also interviews experts in the health and fitness world and shares his own tips and insights.

3. Mind Pump: https://mindpump.libsyn.com/

Mind Pump is a fitness podcast that covers everything from exercise science and nutrition to mindset and motivation. Hosts Sal Di Stefano, Adam Schafer, and Justin Andrews offer practical advice and insights based on their years of experience in the fitness industry. They also interview guests and share their own personal stories and experiences.

4. The Chalene Show: https://www.chalenejohnson.com/podcast/

Chalene Johnson is a fitness expert and entrepreneur who offers practical advice on fitness, nutrition, and business on her podcast. She also covers topics like mindset, productivity, and personal development. The Chalene Show features interviews with experts in various fields and insights from Johnson's own personal experiences.

5. Lift Like a Girl: https://www.niashanks.com/podcast/

Lift Like a Girl is a fitness podcast hosted by Nia Shanks, a strength coach and author. The podcast covers topics like strength training, nutrition, and mindset. Shanks also interviews guests from the health and fitness world and shares her own personal experiences and insights.

6. The Fit Bottomed Girls Podcast: https://fitbottomedgirls.com/category/podcast/

Hosted by Jennipher Walters and Kristen Seymour, The Fit Bottomed Girls Podcast is all about promoting body positivity and a healthy lifestyle. The podcast covers topics like fitness, nutrition, mental health, and self-care. Walters and Seymour also interview experts in various fields and share their own personal stories and experiences.

7. Fierce Marriage Podcast: https://fiercemarriage.com/podcast

Fierce Marriage is a podcast that focuses on building strong and healthy relationships, including the relationship women have with their bodies. Hosted by Ryan and Selena Frederick, the podcast covers topics like communication, intimacy, and self-care. They also offer practical advice on how to build a strong and healthy marriage and a strong and healthy body.

8. The Rich Roll Podcast: https://www.richroll.com/category/podcast/

The Rich Roll Podcast is all about living a healthy and fulfilling life. Hosted by ultra-endurance athlete Rich Roll, the podcast covers topics like plant-based nutrition, fitness, and personal growth. Roll also interviews guests from a wide range of fields and shares his own personal experiences and insights.

9. Stronger by Science: https://www.strongerbyscience.com/podcast/

Stronger by Science is a fitness podcast that covers topics like strength training, nutrition, and exercise science. Hosts Eric Trexler and Greg Nuckols offer practical advice and insights based on their years of experience in the fitness industry. They also interview experts in various fields and share their own personal stories and experiences.

10. The BodyLove Project with Jessi Haggerty: https://jessihaggerty.com/podcast/

The BodyLove Project with Jessi Haggerty is a podcast that focuses on body positivity and self-love. Haggerty is a registered dietitian and nutritionist who encourages women to embrace their bodies and treat them with respect and kindness. The podcast covers topics like intuitive eating, fitness, and mental health. Haggerty also interviews guests from various fields and shares her own personal experiences and insights.

Let's wrap it up!

Whether you're looking for practical advice on nutrition and exercise or just some inspiration and motivation to keep going, these top 10 fitness podcasts for women have got you covered. So why not give them a listen and see how they can help you on your health and fitness journey?